K-12 Health & P.E. Source Page
Gina Otto

From Inspiring Teachers Publishing Group
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HEALTH AND P. E. SITES- Lessons and Sources

ACTIVITY CALORIE COUNTER - http://www.primusweb.com/fitnesspartner/
Calculate the number of calories you burn for 158 activities. Fill in your weight and the average amount of time you spend working out. They do the math and return an activities page personalized just for you. Print the activities page using the print function on your web browser and keep it with your exercise log or tape it on the refrigerator for reference. It's a great reminder of all the various activities you can participate in and use for cross-training to stay active and healthy!

<>BASEBALL REFERENCE - http://www.baseball-reference.com/
One of the hobbies that has taken root as an offshoot of our national pastime is the compilation of baseball statistics and mythology. Baseball reference is a fully searchable, one stop site that brings together all the facts, figures and lore fans crave. Here you will find everything from batting averages and career leaders to team profiles and birthdays. And the links to news, analysis and travel information makes this site as useful as it is fun. Have your students practice as they plan a week-long travel itinerary following their favorite team's schedule.

BAM! BODY AND MIND - http://www.cdc.gov/bam/
Designed for kids nine to thirteen by the Centers for Disease Control and Prevention (CDC), there are quizzes and games, BAM! encourages pre-teens to make healthy lifestyle choices, and also gives teachers activities linked to national science education standards. The Physical Activity section has a quiz to determine which fitness activities best suit your style, and an interactive activity calendar to help plan your fitness week.

CAMPAIGN FOR TOBACCO FREE KIDS - http://tobaccofreekids.org/
"Tobacco's Toll: 1,019,456 kids became regular smokers in 2001. 326,226 will eventually die from their addiction."  Tobacco Free Kids encourages political action to stop the tobacco industry  from targeting kids.  For a twisted look at a serious problem, don't miss the "The Real Phillip Morris" animated e-movie. To learn how you can join the fight against tobacco, visit the Youth Action section.  Other highlights are the Tobacco Ad Gallery and  the Research Center.

CELLS ALIVE - http://www.cellsalive.com/
Excellent graphics-intensive site presenting up-close and personal videos of different viruses and bacteria, as well as blood and body cells

News, statistics, traveler's information, health information, and publications and products from the CDC,  Do you need to know how to cure Bubonic Plague?  You will get your answers here.

<>CHOOSE MY PLATEhttp://www.choosemyplate.gov/kids/
The USDA now uses the metaphor of a plate instead of the Food Pyramid. What should be on our plate? Vegetables, grains, fruits, and protein (in order from most to least) with a side serving of dairy, such as milk. Choose My Plate uses games, activity sheets, videos, songs, recipes, and ideas for physical activities to teach us about nutrition.

<>COLORBLIND HOME PAGE - http://colorvisiontesting.com/
"This web-site defines being colorblind and will educate you about the different types of colorblindness. It explains why you may be colorblind and what teachers, school nurses, and parents should know about being colorblind." Visit to take an online color vision test, and to learn more about what it's like being colorblind.

<>COLOR BLINDNESS TEST - http://www.surfnetkids.com/games/color-blindness-test/
From Barbara Feldman, kids can take the color blindness test or find links to play free games on line. Even Brain Training Games links appear here. Great site.

COLOR MATTERS - http://www.colormatters.com/color-and-vision
"Color plays a vitally important role in the world in which we live. Color can change thinking and actions, and cause reactions. It can irritate or soothe your eyes, raise your blood pressure, or suppress your appetite." This site includes sections on the science, sociology, and art of color, as well as a section just for kids: Color Matters for Kids.

DEALING WITH FEELINGS - http://kidshealth.org/kid/feeling/index.html
What kid doesn't have trouble dealing with his/her feelings about everyday life?  Divorce, a new baby, bullies, violence, stress?  This site can help you help your students.

EATING DISORDERS WEBQUEST  -   http://www.pascack.k12.nj.us/cms/lib5/NJ01000238/Centricity/Domain/135/WebQuest_Eating_Disorders.htm
Using the suggested resources, you will have the opportunity to gain a better understanding of eating disorders, including signs & symptoms and recovery & coping. Visit the suggested internet sites to identify yourself with eating disorders and to learn how you can make an impact in the life of one who has an eating disorder.

The Doctor will read the scenario of the eating disorder that has been described and will list the symptoms of the patient.  Using the web sites that have been provided, the Doctor will diagnose the eating disorder for the rest of the group. Now we need a solution. Check it out.

ESPN SPECIAL - DRUGS AND SPORTS- http://espn.go.com/special/s/drugsandsports/index.html
This is the last of an eight-part series of articles examining the effects of commonly abused substances on athletic performance and overall health.

FEATURED GENES - htthttp://www.ncbi.nlm.nih.gov/SCIENCE96/genelist.cgi
An alphabetical list of genetic diseases.  Click on the first columnm for a description of the disease, and the second to find the chromosome that causes the disease.

FOOD CHAMPS - http://www.foodchamps.org/
Bright colors and cartoon mascots, makes Food Champs fun and games for kids as young as two. Choices include coloring pages, printable stickers, printable recipe cards, interactive games, printable activity sheets, and a gallery of artwork. Games are divided into two age groups: two to five, and six to eight. They include Farm to Fork (learn how food gets from the field to your table), Fruit & Vegetable Math, and Healthy Choices Maze.

FOOD SCIENCE LESSON PLANS - http://foodscience.psu.edu/youth/educators
Great resources for teachers about food, food safety, and other links.

aFOOD TIMELINE - http://www.foodtimeline.org/
Ever wonder what the Vikings ate when they set off to explore the new world? How Dolly Madison made her ice cream? What the pioneers cooked along the Oregon Trail? Who invented the potato chip...and why? Food is the fun part of social studies! The tricky part is finding recipes you can make in a modern kitchen, with ingredients bought at your local supermarket and bring into school to share with your class.

FUN-ATTIC ACTIVITY GUIDE - http://www.funattic.com/games.htm
Unique games, physical education lesson plans, and activities for all levels of play, including the disabled. Fund raiser ideas for your next money making event
rGAMES KIDS PLAY - http://www.gameskidsplay.net/
Rules and guidelines for over 50 children's games; handy reference for classroom and PE teachers - links to other games sites for even more ideas.  Lots of text.

GIRLSHEALTH.GOV - http://www.girlshealth.gov/fitness/
This site can help you find ways to make fitness part of your everyday life. Learn why fitness matters to your health and how much and what kinds of exercise you need; fun ways to work out and how to make a fitness plan that works with your lifestyle; if you are working out hard enough—or too much; how playing sports not only can keep you fit, but also help keep the rest of your life on track; and how to keep from getting hurt while working out.

HANDS-ON CURRICULUM WITH LESSONS ON SWIMMING & POOLS - http://www.intheswim.com/eGuides/swimming-curriculum

Just what the title says.

HEALTH AND NUTRITION INFORMATION - http://www.healthfinder.gov
Hot topics, news, smart choices and more are linked to this neat site.
HEALTH AND PHYSICAL EDUCATION LESSON PLANS - http://www.pecentral.org/lessonideas/pelessonplans.html
K-12 Health and PE lesson plans, ideas, classroom management and other interesting links from PECentral.

HEALTH INFORMATION A TO Z - http://www.cdc.gov/health/diseases.htm
Click on the first letter of the disease to find information concerning it from the Centers for Disease Control and Prevention.

 HELLAWELLA - http://www.hellawella.com/
A site about healthy choices, health info and quizzes. You can also sign up for a newsletter, free.

HUMAN ANATOMY ONLINE - http://www.innerbody.com/htm/body.html
Over one hundred illustrations of the human body with animations and thousands of descriptive links; fun and interactive!  The program is divided into systems.

HUMAN VISION - http://www.vision3d.com/
Fun site on optics with sections on how to see 3D Magic Eye, stereo vision, vision care, virtual reality, Magic Eye stereograms and optical illusions.

ILLNESS PREVENTION - http://www.cleanitsupply.com/blog/illness-prevention-the-k-12-cleanliness-and-hygiene-lesson-plan-collection/
K-12 cleanliness and hygiene Lesson Plan Collection divided into topics, grade levels and diseases. Check this out.

<>INJURIES - Khttp://www.cdc.gov/Injury/
CDC Health topics, in alphabetical order.  Injuries in children and adolescents are major articles in this series by the CDC. 

aKIDNETIC - http://www.kidnetic.com/
 An educational program, Kidnetic.com is built for kids nine to twelve and their parents. The site is divided into four sections. Move is the one that focuses on physical activity ("wet head games,") that require you to leave your computer chair and actually run around and sweat. Kore is a game center (games such as timed jumping jacks and Chinese jump rope) and Betchacant is an email challenge to dare friends to beat you at an activity such as hopping on one foot.

KIDS HEALTH ORG. - http://kidshealth.org/kid/
Did you ever wonder how your body works?  What makes you sick?  How to keep safe?  Those are the questions that starts this great site for kids.  Adults can check it out too! Hey, What Bit Me? and What are boogers? are other questions that are answered right here, in case you are interested.

KIDS LEARN ABOUT DIABETES - http://www.kidslearnaboutdiabetes.org/.
Online tutorial relating the facts about this pancreatic disease, with nice clean diagrams, useful statistics, and occasional spot quizzes to keep the participant on task - upper Elementary and Middle School.
LAB TESTS ONLINE  -  http://www.labtestsonline.org/
You have to go to a lab to have a test following a trip to the doctor.  Why?  This site will tell you what tests look for and how the test is done.  Articles include Inside the Lab and Follow the Sample.  Chem and Life Science teachers might want to use this site totie in good lab habits and careers.

LEARN TO BE HEALTHY - http://www.learntobehealthy.org
Get activities and health lesson plans your students will love. Search by grade, topic or national and state standards.

LESSON PLANS FOR PHYSICAL EDUCATION TEACHERS - http://www.pecentral.org/lessonideas/pelessonplans.html

LOOK INSIDE THE HUMAN BODY - http://warriors.warren.k12.il.us/dburke/bodyindex.htm
At this site you can take a closer look at the major systems of the human b ody and how they work. The site can be used purely for information and fun, or to help the user complete a fact sheet of the human body.

MOVING AND LEARNING - http://www.movingandlearning.com
Offering articles, activities, resources, and services related to the role of physical education and physical activity birth to age 8. Includes “7 Reasons Why Kids Need Recess (Even Kids Who Misbehave)”

NATIONAL CLEARINGHOUSE/ALCOHOL & DRUG INFORMATION FOR KIDS! -  http://www.worldstart.com/tips/tips.php/53
Designed for children to navigate through information online.  It is written in English, Portuguese,  and in Spanish.

A great website for teachers and students to integrate basic biomedical research into biology and health curricula. Contains info on different diseases with health risks for minority populations.  The section for teachers gives great resources and info!

NBA BASKETBALL TEAMS - http://espn.go.com/nba/teams

NFL PLAY 60 - http://www.nflrush.com/health//
Play 60 games, all having to do with health not only football. 

NUTRITION CAFÉ - http://exhibits.pacsci.org/nutrition/nutrition_cafe.html
“Where nutrition information is fun. Click on a game” to get started. You can be a Nutrition Sleuth and use clues to find the missing nutrient, Grab a Grape, Have a Bite, of just get nutrition info. Cute.

aNUTRITION DATA'S NUTRITION FACTS ANALYZER - http://www.nutritiondata.com/index.html
FAST FOOD FACTS!! NutritionData (ND) generates nutrition labels and provides simplified nutritional analyses such as foods that are lowest in carbohydrates, highest in protein, or that match any other dietary restrictions or goals. Translate confusing ingredient labels with ND's Food Additive identifier or browse a list of the 50 Most Popular Foods. You can even analyze your daily dietary intake using the "Pantry." Pretty amazing site. Play with it before lunch!

NUTRITION INFORMATION FOR KIDS - http://healthymeals.nal.usda.gov/nutrition-education/nutrition-education-resources-middle-and-high-school

Lesson plans and links to resources for Middle and High School students, includes a link to posters.

PARENT'S COMMON SENSE ENCYCLOPEDIA - http://www.drhull.com/EncyMaster/index.html
This site answers questions on a range of children's ailments.  Written by a pediatrician who gives easily understood answers to common questions that parents may have about their children's health and well being, this is a great site that covers both serious illnesses and common worries.

PE CENTRAL - http://www.pecentral.org/lessonideas/pelessonplans.html
Everything you need to know and want to know about physical education including lesson plans for various sports, dance, archery and other aspects of P.E. Also go to Log It where you record up to 25,000 physical activity steps per day, the equivalent of twelve and a half miles. "In addition to recording their steps or miles, they [kids] can participate in a virtual hike across the USA with their class, be involved in class competitions vs. other classes, set daily goals, view their own personal step log, and compare their steps with other kids of the same age and gender."

PE LESSON PLANS - http://www.lessonplanet.com/PE 
Compare physical education and sports today with those in the past, or play a game, investigate movement, intigrate writing, play Deal or No Deal. All these ideas and more are on this page.

PHYSICAL EDUCATION RUBRIC - http://www.teach-nology.com/web_tools/rubrics/general/
Just what the doctor ordered.  Once you have estabished the learning expectations or outcomes you want to assess, you create your own rubric.

PHYSICAL EDUCATION LESSONS - http://members.tripod.com/~pazz/lesson.html
40 lessons primarily for elementary aged children.  Wait for the page to fully load.

PHYSICAL FITNESS - http://www.the-aps.org/mm/education/learning-resources/teacher-developedactivities
Divided into high school, middle school,KWL chart for students to self-assess, a comic book, activities and more for the k-12 classroom.

Ten strategies for improving the physical fitness of young people, and the adults they will become, are listed in this report by the Secretary of Health and Human Services and the Secretary of Education.  This report is of interest for any parent, teacher, administrator or school board member interested in improving student health and decreasing obesity in the general population.

Medical Mysteries is an interactive online game. Students solve mysteries and in doing so learn how infectious diseases are spread. The Missions teach the fundamentals of microbiology, infectious diseases, and epidemiology including virtual labs and are aligned with National Science Education Content Standards. Teacher Pages contain lots of downloadable resources. Also in Spanish.

<>THE SCHOOL ATHLETICS CENTER - http://www.edgate.com/school_athletics/student/sporting_articles/
Play Ball! Teachable Science and Math Ideas about Baseball Educators, take a look at these sites to learn how you can use baseball to teach science and math. Students, check out these cool, sports-related activities.

<>aSEDL FIVE SENSES - http://www.sedl.org/scimath/pasopartners/senses/welcome.html
The Southwestern Educational Development Laboratory has created a wonderful five-senses unit for preschool and kindergarten  teachers.    Focusing on both abilities (such as hearing and seeing) and challenges (such as being  blind or deaf),  the unit includes lots of participation and activities.  Each lesson begins with the reading of a popular picture book (such as "Brown Bear, Brown Bear, What do you See?" by  B. Martin, Jr.) and all seven lessons are also available in Spanish. 

SHAPE UP AMERICA - http://www.shapeup.org/
Website designed to provide you with the latest information about safe weight management, healthy eating, increased activity and physical fitness. Do you know your BMI? That stands for Body Mass Index — a number that describes the relationship between your weight and your height. Your BMI indicates whether you are underweight, normal weight, overweight or obese, and it is an indicator of health risk. Try our adult BMI calculator.
SPORTS ILLUSTRATED FOR KIDS - http://www.sikids.com
Games, reports, articles, sports trivia, sports on TV -- this is stuff for kids and adults too.

SPORTS RESOURCES ON THE INTERNET http://www.el.com/elinks/sports/
Online resources to professional, college and general sports information including football, baseball, basketball and all other sports.

SUBSTANCE ABUSE AND WEIGHT CHANGEhttp://drugabuse.com/guides/substance-abuse-and-weight-change/
Can be navigated by mousing over the “Skip to Section” button. This is a comprehensive 6,000 word research piece, that was written to help prevent and treat harms associated with weight, diet and substance abuse. It includes easily-understood graphic elements, 27 supporting citations of landmark research and authority sources (seen at the bottom) and answers for the most common questions regarding changes in weight, alcohol and every major drug of abuse.

SUPERKIDS NUTRITION - http://www.superkidsnutrition.com/sckids/
“Saving the World, One Healthy Food at a Time!" This page for elementary ages introduces nutrition concepts through the Super Crew. Click on a character (from Abigail to Carlos) and explore their super powers, as you eat your way though the rainbow. As Abigail says, "I get my powers from all colors of healthy foods."

<>TENNIS TEACHER- http://www.tennisteacher.com
At Oscar Wegner's Web site, in addition to promotions for his book and video series, you will find thirty-two instructional video tennis tips from his 1997-1999 television series.  Among the topics covered are Volley Practice, Natural Footwork, Racket Angle and  Topspin.  To get directly to the video clips, and avoid the long front page,  click on the large rectangular button titled "Play like the Pros" which is  just below the heading.   

aVIRTUAL KNEE SURGERY (COSI) - http://www.edheads.org/activities/knee/
A Flash-driven tutorial allows users to conduct a virtual knee replacement, guided step by step throughout the procedure, with opportunities to interact with various tools such as the bone saw, a tool for cauterizing veins, and so forth. Also includes real photos of the procedure in a separate section which are not too gross. Produced by COSI Columbus.Creative Chemistry http://www.creative-chemistry.org.uk/index.htm

VISIBLE HUMAN PROJECT - http://www.madsci.org/~lynn/VH/
A virtual tour of the human body using cross-sectional anatomy, animation and interactive annotations - fabulous for HS

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Last Update December, 2015

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